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History

Pizza is a dish of Italian origin flattened base of leavened wheat-based dough topped with a tomato-based sauce, cheese, and often various other ingredients which is then baked at a high temperature. New York Style Thin crust Pizza is an extra crunchy pizza usually baked with tomato sauce and cheese without much toppings.

Ingredients

  •  lukewarm water – 150 milliliters

  • Sugar – 1 teaspoon
  • Active dry yeast -3/4 of a teaspoon
  • Whole purpose flour (maida) – 2.5 cups
  • Salt
  • Extra virgin olive oil – 2 Table spoons
  • Crushed canned tomatoes or tomato puree- 1 cup for each pizza
  • Salt
  • Pepper
  • Granulated or Powdered Onion – 1 teaspoon
  • dried Italian seasoning – 1 teaspoon
  • Cut Veggies – Bell Peppers, Mushroom, Onions and Olives – as requires
  • cooked chicken pieces – 1 cup for chicken pizza
  • Low Moisture Mozzarella cheese – 100 grams for each pizza

Recipe

Take 2.5 cups of whole purpose flower, add 150 milliliters of lukewarm water 1 teaspoon sugar and 3/4 of a teaspoon of active dry yeast. Mix the dough and ferment as illustrated in the video. Make the crust, spread the pizza sauce add cheese and the toppings. Bake in the stovetop pan using a parchment paper and hot dosa griddle to cover. Cook 5-8 minutes according to the thickness of the crust.

To view the recipe of Home Made Pizza Sauce: https://www.youtube.com/watch?v=EJO_D-k91zU

Nutritious Value

Below is a Nutritional value of an average slice of pizza

(Note: This is only an estimate because pizza toppings can vary) 

Amount Per 1 slice (107 g)

  • Calories 285
  • % Daily Value*
  • Total Fat 10 g 15%
  • Saturated fat 4.8 g 24%
  • Polyunsaturated fat 1.8 g
  • Monounsaturated fat 2.8 g
  • Trans fat 0.3 g
  • Cholesterol 18 mg 6%
  • Sodium 640 mg 26%
  • Potassium 184 mg 5%
  • Total Carbohydrate 36 g 12%
  • Dietary fiber 2.5 g 10%
  • Sugar 3.8 g
  • Protein 12 g 24%
  • Vitamin A 7% Vitamin C 2%
  • Calcium 20% Iron 15%
  • Vitamin D 0% Vitamin B-6 5%
  • Cobalamin 6% Magnesium 6%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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